Pudding with cinnamon and nuts is a comforting dessert that combines the creamy richness of pudding with the warm, aromatic flavors of cinnamon and the delightful crunch of nuts.

This easy-to-make dessert is perfect for cozy evenings or special occasions when you want to indulge in something both satisfying and delicious.

Ingredients:

- 2 cups whole milk

- 1/2 cup granulated sugar

- 1/4 cup cornstarch

- 1/4 teaspoon salt

- 1/2 teaspoon ground cinnamon

- 1/2 teaspoon vanilla extract

- 1/4 cup chopped nuts (such as almonds, walnuts, or pecans)

- 1 tablespoon butter

Directions:

Combine Dry Ingredients: In a medium saucepan, whisk together the sugar, cornstarch, and salt until well combined.

Heat Milk: Slowly add the milk to the dry ingredients, whisking continuously to prevent lumps from forming. Place the saucepan over medium heat.

Cook the Mixture: Cook the mixture, whisking frequently, until it begins to thicken and starts to bubble. This process should take about 5-7 minutes. Once the pudding has thickened to a creamy consistency, remove it from the heat.

Add Flavorings: Stir in the ground cinnamon, vanilla extract, and butter until the butter is fully melted and the spices are evenly distributed.

Incorporate Nuts: Fold in the chopped nuts, allowing them to mix evenly throughout the pudding.

Chill and Serve: Pour the pudding into serving dishes or bowls. Allow it to cool to room temperature before refrigerating. Chill the pudding for at least 2 hours to let it set properly. Serve cold, garnished with additional nuts or a sprinkle of cinnamon if desired.

Health Benefits:

Pudding with cinnamon and nuts is not only a delicious treat but also offers several health benefits thanks to its ingredients:

Cinnamon: This spice is known for its anti-inflammatory and antioxidant properties. It may help regulate blood sugar levels and improve heart health. Cinnamon also has antimicrobial properties, which can support overall wellness.

Nuts: Nuts are a great source of healthy fats, protein, and essential nutrients like vitamins and minerals. They contribute to heart health by improving cholesterol levels and providing a good source of omega-3 fatty acids. Nuts also offer a satisfying crunch and add nutritional value to the pudding.

Milk: Rich in calcium and vitamin D, milk is essential for maintaining strong bones and teeth. It also provides a good source of protein and other vitamins that support overall health.

This pudding recipe combines these nutritious ingredients to create a satisfying dessert that's both enjoyable and beneficial. Lykkers, indulge in this delightful treat knowing that it offers a touch of wellness with every bite.